Yoga in Kerala is an ancient practice with a long history. It has been used for centuries to promote physical and mental well-being as well as spiritual growth. It has even been described as one of the "Eight Limbs of Yoga" that can lead to enlightenment. Today, yoga in Kerala is still practiced widely by people from all walks of life who seek its healing power and benefits. Kerala's unique combination of Indian culture, spirituality, and natural beauty make it the perfect place to practice yoga. The area offers stunning beaches, lush rain forests, and winding rivers that provide a peaceful setting for learning this ancient art form. In addition, there are many skilled teachers who specialize in various types of yoga such as Hatha Yoga, Vinyasa Yoga or Ashtanga Yoga – making it easy for beginners to find the right fit for them.
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